Different Relaxation Therapies For Dementia Care

Taking good care of elderly parents or any senior relative with dementia can be a really challenging task. If it comes to dementia care, here are some things you need to know to ensure you are taking the ideal steps to look after your loved one. Alzheimer's is the most common cause of dementia.


Finding out that you suffer from memory loss may be exceedingly difficult. In fact, most people become agitated and fearful when they learn that they cannot remember anybody or something. Their anxiety levels increase so they get frustrated or angry, or even worse.

It is just because of this that someone with dementia ought to be pacified. And this may be done in various methods and approaches.

Different relaxation therapies for dementia care

Breathing –  This is actually a great exercise to make someone feel good. If you notice that the person is panicking, advise him/her to perform breathing exercises. If they breathe this manner, then you are certain that they are taking oxygen to their lungs instead of the coronary artery that can only reach the surface of their lungs.  Permit the air to emerge slowly for counting. Do this for 10 minutes a day or if they are feeling stressed.

Visualization – Dementia patients will surely struggle to keep in mind a specific visualization so you should guide them. This activity will help reduce anxiety, improve confidence, and enhance mood. Ask them to close their eyes and envision a place where they may feel relaxed. Let them concentrate on what they are able to see, smell, and listen to. Spend about 5 minutes imagining the location, then slowly encourage them to return to reality. Finally, ask them to open their eyes.

Yoga and Tai Chi – All these activities can be quite helpful for these patients since they are very holistic. They won't only work efficiently for your system, but may also help with the mind-body connection. The yoga will include a series of poses and stretches. But other than this, it also teaches mindfulness and breathing methods.

Care – Touch is considered a very strong therapy. Consequently, massage can be very helpful for those who have dementia. Some of the benefits provided by this therapy will contain patients' agitated mood, anxiety reduction, remainder, and patients' agitated behavior.

Some health centers can offer continuing care to your senior family members suffering from dementia or Alzheimer's disease. This could possibly be a more workable and safer option, given that they will be living on campus and also have a nursing care facility.