How Black Tea Lowers Blood Sugar Levels?

There are many health benefits that black tea may bring to your body. These include lower blood sugar levels.

You may have heard that black tea can improve immunity and heart health. One of the research says that for diabetes treatment, a cup of dark, without milk or sugar, tea could be the perfect remedy. If you want to purchase black tea, then you can browse the web.

tea

Back tea contains a substance similar to oral medications Precose or Glyset – prescription drugs used to manage blood sugar levels in patients with type 2.

Black tea contains a higher level of naturally occurring polysaccharide compounds than green and oolong teas. You can also drink black tea instead of taking an oral diabetic medication.

The same plant is used to make traditional teas. The difference in color is actually due to the processing. Traditional black tea processing isn't like fermentation. It only uses tea leaves and oxygen.

It is important to note that black tea has a higher amount of caffeine than other teas, such as green, white, or oolong. Black tea contains 50 mg of caffeine in a cup, compared to coffee which can have 65 to 175 mg.

Teas can be purchased at most grocery stores. You may also find organic teas online or from local natural food sources.